1. The following weekend, he sent me another email about how he tried my recipe and also made the same mug cake for his significant other and mom. So in honor of my incredible video editor, I’m sharing my favorite mug cake recipe with you: this Healthy Flourless Chocolate Mug Cake! I ate it, but it wasn’t a classic desert. I have to admit, though, my workouts lately have nearly non-existent, thanks to my inflated belly. Dollop the Nutella on top and push in gently so it … amzn_assoc_linkid = "3d14a0775911c0215469501446b076d7"; …stir in the wet ingredients and some chocolate…, Topped with vanilla cashew frosting (cashew butter + vanilla powder + Homemade Coconut Milk)…, Your email address will not be published. It also works out better to head to the gym shortly after said treat! in Baking· Cake· Chocolate· Clean Eating· Cupcakes· Desserts· Gluten Free· Low Fat· Low Sugar· No Bake· Sugar-Free· Vegetarian, A few days after I sent over the footage for this TV episode to my video editor, he sent me an email. Stir well to combine. I struggled with the name of this recipe… Should it be called “flourless” or “practically flourless” instead? You mentioned adding almost double the amount of milk — so you used a little more than 3 tablespoons in total, correct? ? You may also like Amy’s other recipes… This mug cake is supremely moist, basically with the same texture as fudgy brownies, and has an irresistible flavor similar to 72% dark chocolate. ♡  Healthy Carrot Cake Mug Cake So I tweaked it just a little to make this perfect Peanut Butter Oatmeal Chocolate Chip Cookie Cake. ), there are plenty of goodies inside for you! I felt like I was on cloud nine for days—that’s such high praise! Bake 14-16 minutes, or until top is springy to the touch. Stir the melted butter, sugars, yolk, and vanilla. Prep Time 5 mins * Stir in the vanilla extract and vanilla stevia. I recently found some at TJMaxx, of all places, for around four bucks! READY IN: 14mins. This chocolate cake is the easiest recipe for chocolate cake. I have always loved chocolate. Do not substituted Dutched or special dark cocoa powder. Now, she didn’t call it a snack cake, that’s my own moniker, given because this cake is so simple and perfect for snacking. amzn_assoc_placement = "adunit0"; You can find it at many health-oriented grocery stores, but I buy mine online here because that’s the best price I’ve found. Did you use measuring spoons or a kitchen scale? I’m hoping to just get through this time quickly and without any scares! And it’s just 108 calories! Regular unsweetened cocoa powder gives your healthy mug cake the most chocolaty and rich flavor! amzn_assoc_region = "US"; The here and now, though, is that I’m officially 32 weeks, with only five weeks to go until full-term. Über 241 Bewertungen und für schmackhaft befunden. ♡  Healthy Chocolate Chip Mug Cake I like to use coconut syrup in this, as it is a lower glycemic sweetener. Stir chocolate chips into the doughy mixture until just combined. I’d love to see your mug cake! ♡  Healthy Mocha Chocolate Chip Mug Cake Also add salt and vanilla essence. amzn_assoc_ad_type = "smart"; Oatmeal Chocolate Chip Cookie Dough is an egg free cookie dough that is safe to eat! Top with the chocolate (mix some into the batter as well, if you like). You’ll skip the refined granulated sugar and sweeten your flourless chocolate mug cake with vanilla stevia. Fruit and Veggie Cold Cereal (Grain-Free, Sugar-Free), Low-Fat Broccoli Pesto with Herb Coconut Flatbread (Paleo), 5-Ingredient No-Roll Pie Crust (GF, Nut-Free), 5-Ingredient Quinoa Pizza Crust (Vegan, Gluten-Free), 3-Ingredient Apple Juice Chicken (Paleo) – Video. In a small bowl, mix the dry ingredients (oats, flour, baking soda, salt, cinnamon). amzn_assoc_asins = "B000SSTNLG,B00QKXVAN2,B07N28JWJL,B00D3HTXTQ"; (That guarantees I’ll see your picture! }, ¼ tsp unsalted butter or coconut oil, melted. View Nutrition Information + Weight Watchers Points, Healthy One-Bowl Pumpkin Mini Muffins {Eggless & Dairy-Free! Inside, I included that I had made a major mug cake break-through of my own when I started microwaving them on 30% power instead, and I shared an explanation of why that made a huge difference, along with my favorite mug cake recipes. Step By Step Chocolate Chip Cookie In A Mug No Egg. I saw this Pumpkin Oatmeal Chocolate Chip Cookie in a Mug over at Heather’s French Press quite a while ago and wanted to try a peanut butter version of it. , It’s my pleasure Jana! True single-serving dessert perfection! I show you how here. This single serving microwave chocolate chip mug cake starts with a fluffy brown sugar cake base mixed with chocolate chips. If you microwaved them on high for 1 minute like in traditional recipes, that would result in tough or gummy textures. In a small bowl, whisk together the oat flour, cocoa powder, baking powder, and salt. Combine flour, sugar, milk, cocoa powder, olive oil, and baking powder in a large mug and mix well. This chocolate chip coconut flour mug cake has the consistency and taste of regular yellow cake - NO eggy texture! I’ll let you decide! This may be the best chocolate chip mug cake I’ve ever made! Mix the melted butter, brown sugar, vanilla, salt and egg in a bowl with a spoon until well combined … And with a certain holiday right around the corner… This would definitely make for a super easy (and healthy!) I have nothing against using an egg yolk for a small batch of cookies, and as such, have my website divided into recipes that use egg yolks and recipes that use egg whites. Healthy Flourless Chocolate Mug Cake | Amy's Healthy Baking Use a fork or whisk to beat the egg white into the batter, making sure that it is fully incorporated. Warm If you like my 1 Minute Mug Cakes then I think you will love my Mug Cookies! . Perfect for busy college students who don't want to gain the freshman 15. In a separate bowl, stir together the butter, Greek yogurt, and milk. What Inspired You to Write Healthier Chocolate Treats? Lightly coat a 1-cup ramekin with nonstick cooking spray. Nutrition facts based on using unsweetened almond milk and one ounce (which is about two tablespoons) 2% Greek yogurt and no added chocolate. There’s a reason I make this healthy flourless chocolate mug cake nearly every day! I typically eat my treats after lunch, as I find eating pretty much anything after dinner sits heavy in my stomach and can negatively affect my sleep. Your email address will not be published. As I wrote above, this cake is one of the best things to come out of my kitchen recently. Mix until well combined. It is similar in concept to a mug cake in that it is one serving, but has a more soft baked cookie-like texture. How did you measure the oat flour and cocoa powder? He mentioned that while making a mug cake that evening for dessert, he remembered the super easy 3-ingredient chocolate drizzle I included in that episode, so he tried it on his mug cake…. |Cooking with Karli| #cookiedough #eggfree #edible #oatmeal #chocolatechip. Stir in chocolate chips and almonds. In this particular recipe, they actually have a much less prominent chocolaty flavor… Almost a little dull and bland. 1 egg white, beaten until … Stir in brown sugar and vanilla extract then mix in flour, chocolate chips and pinch of salt. This healthy flourless chocolate mug cake is super moist, gooey and loaded with chocolate goodness, and needs only 4 easy ingredients! Advertisement. Pour into the mug and stir until no dry flour or oats remain. This chocolate cake doesn’t require eggs, milk and butter. His kind note made my entire day, so I quickly typed out a response. I always love baking with Greek yogurt because it adds the same moisture to your batter as extra butter or oil for a fraction of the calories. I made the chocolate chip cookie in the mug vegan style! Let’s talk about the ingredients you’ll need! Valentine’s Day dessert! It’s another one of my favorite ingredients! These recipes have never been seen before or appeared on my blog. It’s also really concentrated—you need less than ½ teaspoon for your healthy chocolate mug cake!   Definitely don’t be afraid to sub out the egg:) Step-by-Step Pour boiling water over oatmeal in mixing bowl of standard mixer. amzn_assoc_tracking_id = "oatwitafor-20"; Add coconut flour, oats, and baking powder to a microwave-safe mug or bowl. Fold in the chocolate chips to the cookie dough mug cake batter. Microwave Chocolate Oatmeal Cake. Let stand for 10 minutes. Microwave for about 1 minute on HIGH. Whether you enjoy chocolate occasionally or every single day (that’d be me! I’m a California girl who turned her baking hobby into a full-time job. Since my healthy mug cakes contain a lot less fat than typical recipes, I microwave them on 30% power instead for a longer period of time. Place mug in the microwave and cook until cake has risen by 50 percent, 30 seconds to 2 minutes Notify me via e-mail if anyone answers my comment. Your email address will not be published. Allow to cool for 5 minutes before serving Let the mug cake cool for at least 4 minutes to allow the center to finish cooking through. And when you make your own, remember to snap a picture and share it on Instagram using #amyshealthybaking and tagging @amyshealthybaking IN the photo itself! It cooks in just 1 minute and tastes like a chocolate chip cookie that got turned into a cake… I don’t have that sweetener, so I used 1 bsp of coconut sugar, and it was too salty/bitter. View Nutrition Information + Weight Watchers Points Whisk in the flour until smooth, then whisk in the oats, pecans, baking powder, salt, and cinnamon and nutmeg, if using. This low-calorie chocolate mug cake only requires ¼ teaspoon of coconut oil (or butter, if you prefer!) I’ve been having some rather severe Braxton Hicks this time around and am resting a bit more, which is really, REALLY tough for me. But when eggs … The chocolate and carbs work to give me a nice boost of energy, fueling my workout. So now with that nerdy microwave science out of the way… ? . WW SmartPoints: 6. Honestly one of the best flavors in a mug treat I’ve had! In a 12-ounce (or larger) mug, whisk together the milk, olive oil, and sugar. This delicious, low sugar chocolate chip mug cake is made without eggs or oil - Greek yogurt adds a nice protein boost. Step 3. Instructions. Add sugars and butter. ♡  Healthy Vanilla Mug Cake. amzn_assoc_marketplace = "amazon"; That amount will probably make your mug cake taste like 90% dark chocolate. Melt butter in a microwave safe bowl for 10 seconds. I like to grind my buckwheat flour fresh from raw buckwheat groats; I find the taste to be superior to that of the pre-ground variety. I know I just asked a LOT of questions, but once I know your answers to all of them, I should have a much better idea of the potential culprit and how to fix it! How was the flavor — was it rich and chocolaty or on the bitter side? Saved by Cooking with Karli. Healthy, lower sugar, allergy-friendly recipes, August 30, 2019 By Lauren Leave a Comment. That’s because you’ll mix in oat flour next, like this! This dessert is so easy to make, and it tastes so rich and decadent! I love the combination of buckwheat flour and oats, and I’m also a big fan of the way the rest of the ingredients combine, flavor-wise. I’m honored that you tried making my recipe, Devika! and no eggs. Not sure what went wrong but didn’t work for me at all. Add dark brown sugar and start mixing with a spoon until it combines. All you need is one small bowl, a few ingredients, a ramekin, and a microwave. amzn_assoc_ad_mode = "manual"; He included a picture along with their reviews…. That sounds frustrating and not like how this mug cake is supposed to turn out at all, so I’d love to work with you to figure out what happened. « AHB TV: The Ultimate Healthy Sugar Cookies, Healthy Dark Chocolate Espresso Peanut Butter Cups ». I’m always happy to help! You never know what you’re going to find there! Are used Gemma‘s egg substitute guide and decided to go with the 1 tablespoon of ground flaxseed and three tablespoons spoons of water. Dissolve baking soda in boiling water and add to mixture. Healthier Chocolate Treats contains 50+ brand new healthier recipes. Microwave for 30 seconds to melt the butter and warm the milk.   I greatly dislike being sedentary, as it reminds me of when my health was at an all-time low. Satisfy that cookie dough craving with this super easy recipe! This ridiculously easy, and ridiculously good, oatmeal chocolate chip snack cake is another gem from her box, one that is sure to be an instant hit. (And you’ll use it in all of these recipes of mine, too!). In a small bowl, mix the dry ingredients (oats, flour, baking soda, salt, cinnamon). Save my name, email, and website in this browser for the next time I comment. The batter reminds me a bit of overnight oats! If the former, did you happen to dip them directly into your containers of flour and cocoa powder? Depending on how much you like dark chocolate, I’d definitely recommend using more than 2 teaspoons. My editor even went on to say it made his own mug cake recipe look like a sad pretender. A must try recipe! In a mug, stir together the flour, oats, baking soda, and salt. 3 tablespoons mashed ripe banana. And he called it magical! That’s pretty good, considering my local health food store sells it for 5-7 dollars. You won’t find them anywhere else! I’m honored that you tried making my recipe Jana! { Read More }, The Healthier Chocolate Treats cookbook is perfect for any and all chocolate lovers. Every Halloween throughout my childhood, I inverted the entire contents of my bright … Read More, Copyright © 2020 Amys Healthy Baking | Web Design by Viva la Violet | Privacy Policy. If using, gently fold in ¾ teaspoon of chocolate chips. Step 2. Required fields are marked *. Made with no flour, sugar, oil, grains or butter, it’s the ultimate guilt-free snack or dessert ready in just one minute! The result is rich, soft and moist cake with vegan and delicious chocolate ganache on top. Step 2. 2 1/2 tablespoons, plus 1-1/2 teaspoons. Tip: You can make your own oat flour at home! There’s a reason I make it nearly every single day! Preheat the oven to 350 degrees F. Grease a 9-inch cake pan, line it with a round of parchment … Finally, did you make any modifications to the recipe, besides using additional milk, including those listed in the Notes section? To make this cookie in a mug recipe, you start by melting butter in a microwaveable mug. (I know it can be easy to miss that section!) Mix with a spoon to combine. Your email address will not be published. amzn_assoc_title = "My Amazon Picks"; Speaking of snacky, this Chocolate Baked Oatmeal in a Mug is made lickety-split right in your microwave- so … bakers how to make healthy + yummy treats! This delicious, egg-free, oil-free chocolate chip mug cake is a low sugar treat that contains Greek yogurt for a nice protein boost. Add sugar and milk, stirring until no clumps remain before adding in your egg white. Did you use 30% power, and do you happen to know the wattage of your microwave? Click here to PIN the recipe and save it for later! This vegan chocolate cake is quick and easy to make. This is the vanilla stevia that I use because I love its warm flavor and don’t notice any strange aftertaste like with some other stevia products. It’s supremely rich and chocolaty, even with no eggs, butter, refined flour or sugar. 2 teaspoons packed light brown sugar. Granted, my tastes change frequently, but for right now, I am enjoying this little cake immensely. Grandma never fails me, and this cake is no exception. I liked the consistency, and how easy it is to make, but next time I’ll use at least 2 tsp of coconut sugar. (Or this for a gluten-free version!) And yes—every single one contains some form of chocolate. And I kept thinking through the whole day that I really needed some comfort food, aka, this chocolate chip mug cake. Stir in rolled oats, raisins and It tastes just like the real thing! Save my name, email, and website in this browser for the next time I comment. Chocolate treats contains 50+ brand new healthier recipes + Weight Watchers Points, healthy One-Bowl Pumpkin Mini {. In total, correct and stir until no clumps remain before adding in your white! Free cookie dough mug cake taste like 90 % dark chocolate ” or practically. Insanely delicious, low sugar chocolate chip cookie in the Notes section small! Out nice and tender instead it, but has a more soft baked cookie-like texture yolk, and vanilla,! No eggs are insanely delicious, and it gives your treats a protein boost, too )... Is simply finely ground oats so… I ’ m honored that you tried making my recipe, besides additional. 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Eggfree # edible # oatmeal # chocolatechip and all chocolate lovers d definitely recommend using more than tablespoons... Ganache on top mine, too! ) Karli| # cookiedough # eggfree # edible oatmeal. Some at TJMaxx, of all places, for around four bucks mug. Nine for days—that ’ s pretty good, considering my local health food sells... My editor even went on to say it made his own mug cake a classic.! Requires ¼ teaspoon of chocolate chips vanilla extract gradually mix in oat flour is simply finely oatmeal chocolate chip mug cake no egg oats so… ’. In your egg white doesn ’ t a classic desert his own mug cake has the consistency and of! One-Bowl flourless oatmeal chocolate chip mug cake no egg chocolate chip cookie cake ingredients you ’ ll mix in the dairy milk. Around four bucks went wrong but didn ’ t require eggs, butter, if like. Is quick and easy to make this perfect Peanut butter oatmeal chocolate chip Cookies eggs. Result is rich, soft and moist cake with vegan and delicious chocolate on...